Curriculum

Heart Zones, Inc curriculum is the product of 25+ years of research and experience in the health and fitness industry. Featuring Sally Edwards and a team of highly credentialed exercise physiologists, we are very proud of what we have to offer.

Curriculum-Goals

GOALS

  • Achieve competency using heart rate sensors, pedometers, and other activity trackers
  • Encourage health maintenance by tracking, displaying, and storing individual client data
  • Integrate heart rate data into individual’s fitness plans
  • Individualize the program with ongoing assessments that show clients progress
  • Create evaluation systems based on data to assess client performance
Curriculum-Tools

TOOLS

This new and innovative curriculum includes:

  • Method specific lesson plans
  • Station circuit activity cards
  • Equipment management recommendations
  • Accessories and DVDs.
Curriculum-Support

CONTINUED SUPPORT

As you use your Heart Zones System, it is our goal to provide you with a continued stream of curriculum material to help you guide and improve your classroom.